I love a new week

On to a good week again! No treats until Sunday, any one want to join me?

No sweets, no thank you...

Okay, but just until Sunday. Anyone with me? It's my new Monday goal. I'm not going to eat any candy, desert, chocolate chips, fruit snacks, sugary cereal, soda, the kids' M&M rewards, you get the idea, all week! Who will do this with me? It's just six days. Our six day detox. Leave a comment if you're going to do it too. It gives me some motivation.

Sweet

Happy to report 4 days of exercise this week! Two early morning runs, a nice hike up the canyon with my hubby, and this morning a spin class at Gold's Gym. I'm hoping my diet will get a jump start next week. Any good ideas on how to motivate yourself to eat healthy? How did you do exercising this week?

I heart running

After two weeks of straight daily exercise and then two weeks of straight laziness (my excuses: sick, baby woke up during the night, husband out of town, had to nurse baby, stayed up too late, ate too horrible to consider exercise...) I finally went running! Just a nice early morning 5 mile jog. It was great, the company was even better, and I am again wanting to burn those calories.

New Blog Idea

Are you feeling like you need some motivation? Wish that you could borrow someone else's drive or self control for a while?

I had an idea for this blog. A few weeks ago, I was feeling really good about myself and exercise. I exercised everyday for two weeks!! I was thinking it would feel good to brag about it on my blog. Perhaps that would even help me keep going. (and then I got sick and last week was thrown down the toilet, and I've had a hard time getting back on the horse) I started thinking that this would be a cool blog if people could post or comment on how they were doing. If you've just discovered something that is motivating to you, you're eating really well and you'd like to tell someone, or if you just feel motivated to be healthy... if you posted about it here, it just might help other people out there that need that extra oomph that day. And when you're wanting to get back on the horse, if you read about someone else who is doing well, their success just might motivate you to get out of the chocolate chips, and into the gym.

So, please feel free to comment! If you'd like access to this blog to be an author, let me know. I'd love to have a place to go that will motivate me when I'm sitting on my duff blogging or something to get some exercise or to stop munching.

So go ahead..... comment! What did you do well this week?