Thursday, June 26, 2008

21 day sugar detox

Ready to start eating healthy? Want to stop stress eating? 21 day sugar detox. You can do it! Just leave a comment with your email address and I'll add you as an author so you can start posting. I'll set up some rules and guidelines for the challenge. By the way, I started now. No more "just one last day" for me. I'll post again tomorrow to let you know how I did.

C'mon! Please do it with me!

6 comments:

This Idaho Girl said...

I failed my last sugar detox miserably. I need to start again. Thanks for the encouragment.

Amy K said...

Oh, I just saw this comment. I'm sorry. But just as you motivated me, I think you can do it again! Are you up for starting again? How long did you go? The first week has got to be the hardest. And oh how hard it is to be home all day with kids and not eat sweets. But you feel better when you do it. And it's a wondeful feeling to be disciplined. (as if I can talk, I'm going on less than 24 hours her...)

Kellie said...

Okay, Amy. Whew. Deep Breath...... I'm in. Three whole weeks??? I'm driving home with two kids during part of that?! Can I do it? I guess if I can avoid sugar for the next three weeks, I can probably do anything. I've eaten about 10 chocolate carmel cups today so that should get me started. But, sorry, I can't give up juice. But I won't eat the really sugary Hawaiian Punch, Tropical Twist variety. Just orange, apple, grape, you get the idea.

Munford Family said...

I'll do it with you Amy! I have been on a strict diet the past month but on the 7th I switch to no carbs or sugars. I hope I won’t have as much of a craving after I’m done!

Amy K said...

Hooray for people to do this with! I'll add you both in as authors, and then you'll be able to post daily on how you're doing. Thanks guys!

adrienne said...

OK Amy, after thinking it over for a couple of days, I'm in. I started today and have all ready gone from feeling like I can do this, to craving treats like crazy and back again! I think that doing this with others is really going to help me stick to it, so here goes!